Cada vez que sientas que caes en una espiral de pensamientos negativos, utiliza tus cambiadores secretos para mejorar tu estado de ánimo.??? ???? ?????? ??? ??? ????, ???? ???? ?????? ?? ??????? ??????: ...Did you actually Believe the answer was a healthier diet program and exercise? Did you truly Assume it couldn't get worse? If the thing is peop